Weigh In record (no journal entry) for 16 October 2020
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60.2 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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919 kcal
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Fat: 43.62g | Prot: 33.77g | Carbs: 94.67g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas, Lidl Kampioentjes Meergranen. Snacks/Other: Aldi Multivitamine. more...
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Gaining 0.7 kg a Week
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TantePollowop's Weight History
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