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Ik had iets meer verwacht maar alle beetjes helpen zullen we maar zeggen. Op naar de volgende meting
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71.1 kg
Lost so far: 20.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1430 kcal
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Fat: 55.07g | Prot: 77.73g | Carbs: 147.07g.
Breakfast: Optimel Chocomelk , C1000 Jonge Goudse Kaas 48+, Wasa Volkoren Cracker. Lunch: Remia Fritessaus Halfvol, Beckers Worstenbroodjes. Dinner: La Morena Tortilla Volkoren, Guacamole, Jumbo Maïskorrels, AH Kipfiletblokjes, Yil'driz Knoflooksaus, AH Olijfolie Mild, Uien, Rode Paprika. more...
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Losing 0.6 kg a Week
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feie_lammers's Weight History
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