Weigh In record (no journal entry) for 16 October 2020
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49.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1471 kcal
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Fat: 50.99g | Prot: 45.63g | Carbs: 196.21g.
Breakfast: Starbucks Сироп, На здоровье Хлопья Кукурузные без Сахара, Nesquik Какао на Молоке, Домик в деревне Молоко 3,5%, Круассан, Coffee Like Латте (300мл), Макдоналдс Капучино (0,3 L). more...
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Gaining 0.1 kg a Week
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kisa.mamaeva's Weight History
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