Weigh In record (no journal entry) for 16 October 2020
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67.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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510 kcal
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Fat: 22.29g | Prot: 28.86g | Carbs: 50.99g.
Breakfast: Avocado, Body & Fit Low Calorie Meal Women. Snacks/Other: Banaan. more...
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Losing 0.7 kg a Week
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Helena0567's Weight History
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