Weigh In record (no journal entry) for 16 October 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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2902 kcal
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Fat: 42.02g | Prot: 134.85g | Carbs: 483.87g.
Breakfast: Nestlé Nesquik 30% Meno Zuccheri, Banana, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Lunch: Alplì Fiocchi di Latte Classici, Uovo, Tre Mulini Pasta Mista. Dinner: Barilla Sugo Arrabbiata , Tre Mulini Pasta Mista. Snacks/Other: Myprotein Impact Whey Protein Cookies And Cream. more...
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Gaining 5.6 kg a Week
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90Stef90's Weight History
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