Weigh In record (no journal entry) for 16 October 2020
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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402 kcal
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Fat: 5.82g | Prot: 10.96g | Carbs: 78.29g.
Breakfast: Morin Topping Coklat, Morin Topping Coklat, Sari Roti Roti Tawar Gandum (2). Lunch: Jagung Manis Kuning. more...
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Losing 2.3 kg a Week
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kastanye_'s Weight History
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