Weigh In record (no journal entry) for 27 August 2013
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 143.39g | Prot: 67.30g | Carbs: 32.54g.
Breakfast: Blue Dragon Coconut Cream, Co-Op Bacon, Coconut Oil, Egg. Lunch: Onions, Co-Op British Hard Goats Cheese, Olive Oil, Avocados, Cauliflower, Egg, Butter, Co-Op Sweet & Baby Leaf Mix Salad, Cucumber (with Peel), Cherry Tomatoes, Olives, Flaxseed Seeds. Dinner: Bell Peppers, Red Onions, Zucchini, Butter, Premium Pork Sausages. Snacks/Other: Strawberries, Blue Dragon Coconut Cream. more...
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Losing 1.4 kg a Week
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mercurym's Weight History
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