Weigh In record (no journal entry) for 16 October 2020
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56.5 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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549 kcal
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Fat: 40.45g | Prot: 17.03g | Carbs: 29.93g.
Breakfast: Hochland Творожный Сыр с Зеленью, ВкусВилл Колбаса с Языком и Фисташками, Авокадо Авокадо, Коломенское Батон Пшеничный с Отрубями. more...
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Losing 0.7 kg a Week
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simonaeva.s's Weight History
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