Weigh In record (no journal entry) for 16 October 2020
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56.5 kg
Lost so far: 4.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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737 kcal
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Fat: 23.43g | Prot: 39.34g | Carbs: 93.61g.
Breakfast: Sucre Brun, Harry's Brioche Tranchée Gourmande, Clémentines. Lunch: Pâtes (Cuites), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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Losing 1.4 kg a Week
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gmichele17's Weight History
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