Weigh In record (no journal entry) for 16 October 2020
|
44.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
381 kcal
|
Fat: 6.33g | Prot: 53.18g | Carbs: 31.87g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Fromage Blanc 0%, Oeuf, Blanc d'Oeuf Cuit. Dinner: Blanc de Dinde, Champignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|