Weigh In record (no journal entry) for 29 September 2020
|
135 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1719 kcal
|
Fat: 28.65g | Prot: 58.75g | Carbs: 300.29g.
Breakfast: Kaffee mit Zucker vorgesüßt, Schwartau Extra Samt Brombeere, Ja! Gouda Jung, Yayla Truthahnsalami, Harry Vollkorn Urtyp (62g). Lunch: Linsensuppe, Red Bull Energy Drink, Reis (Gekocht), Kuru Fasulye, Kaffee mit Zucker vorgesüßt. Dinner: Dr. Oetker Götterspeise, Harry Vollkorn Urtyp (62g), Rote Zwiebeln, Linsensuppe, Banane. more...
|
Gaining 199.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|