Weigh In record (no journal entry) for 16 October 2020
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1901 kcal
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Fat: 119.04g | Prot: 104.95g | Carbs: 92.71g.
Breakfast: Маринованная Сельдь, Хлеб Зерновой, Roshen Черный Шоколад 70%. Lunch: Жареная или Запеченная Курица, Картофельное Пюре, Roshen Черный Шоколад 70%. more...
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Gaining 1.8 kg a Week
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juliakamel's Weight History
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