Weigh In record (no journal entry) for 16 October 2020
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84.9 kg
Lost so far: 10.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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768 kcal
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Fat: 29.79g | Prot: 32.64g | Carbs: 91.82g.
Breakfast: Вареное Яйцо, Сады Придонья Немолоко Овсяное 1,5%, Метрополь Пирожное Картошка 1 шт, Гречка. more...
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Losing 4.9 kg a Week
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kapibaraa's Weight History
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