Weigh In record (no journal entry) for 14 October 2020
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90 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1095 kcal
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Fat: 37.24g | Prot: 75.40g | Carbs: 118.82g.
Lunch: Tumis Kacang Panjang dan Tempe, Nasi Putih, Ayam Penyet. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Brownies. more...
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sitaremi's Weight History
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