Weigh In record (no journal entry) for 16 October 2020
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48.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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59 kcal
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Fat: 4.06g | Prot: 4.25g | Carbs: 1.42g.
Breakfast: Омлет с Молоком. more...
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Losing 3.5 kg a Week
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kamalian.evelina's Weight History
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