Weigh In record (no journal entry) for 27 August 2013
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76.9 kg
Lost so far: 11.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 68.33g | Prot: 108.69g | Carbs: 200.39g.
Breakfast: Milbona Halfvolle Melk, Muesli, AH Turkse Yoghurt. Lunch: Tosti Ham en Kaas, Broodje Gezond. Dinner: Remia American Fritessaus, OLA Raket, Sperziebonen, Geroosterde of Gebakken Kipfilet, C1000 Krieltjes. Snacks/Other: Pepermunt, Braeburn Appels. more...
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Losing 1.9 kg a Week
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Fietsje37's Weight History
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