Weigh In record (no journal entry) for 16 October 2020
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55.4 kg
Lost so far: 5.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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564 kcal
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Fat: 11.40g | Prot: 16.92g | Carbs: 99.72g.
Breakfast: 유부초밥, 찹쌀떡. more...
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steady weight
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