Weigh In record (no journal entry) for 16 October 2020
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48.1 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1550 kcal
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Fat: 20.44g | Prot: 43.21g | Carbs: 297.39g.
Breakfast: Baked Beans , Salmon Sushi. Dinner: Sushi. Snacks/Other: Sponge Cake. more...
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steady weight
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gabynori16's Weight History
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