Weigh In record (no journal entry) for 15 October 2020
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52.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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754 kcal
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Fat: 30.38g | Prot: 34.88g | Carbs: 96.32g.
Lunch: Tam Yağlı Sade Yoğurt, Karışık Yeşil Salata, Mercimek Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Pişmiş Kabak. more...
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steady weight
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Duygu Balıkoğlu's Weight History
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