Weigh In record (no journal entry) for 11 July 2014
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55.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 18.27g | Prot: 48.39g | Carbs: 98.21g.
Breakfast: 다논 액티비아 플레인, 방울 토마토, 냉동 블루베리. Lunch: 양상추 (크리습해드형 포함), 한성기업 크래미, 풀무원 미트로프, 배추김치, 자두, 풀무원 레몬갈릭, 카레라이스, 된장찌개. Dinner: 곤드레나물밥. more...
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