Weigh In record (no journal entry) for 15 October 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2706 kcal
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Fat: 155.73g | Prot: 163.55g | Carbs: 158.97g.
Breakfast: Kavrulmuş Patates, Простоквашино Творог 2%, Yumurta. Lunch: Maxler 100% Whey Protein Ultrafiltration Шоколад, Макдоналдс Двойной Биг Тейсти, Макдоналдс Картошка Фри Средняя Порция . Dinner: Мираторг Кебаб из Говядины. more...
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Gaining 1.4 kg a Week
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Atalyacr's Weight History
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