Weigh In record (no journal entry) for 15 October 2020
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79.3 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 October 2020:
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501 kcal
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Fat: 20.43g | Prot: 52.20g | Carbs: 25.55g.
Breakfast: Queijo Branco, Café com Leite e Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Fígado de Galinha, Hellmann's Maionese, Repolho, Repolho-Roxo. more...
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Gaining 0.4 kg a Week
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SraGomes's Weight History
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