Weigh In record (no journal entry) for 15 October 2020
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57.1 kg
Lost so far: 10.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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823 kcal
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Fat: 76.07g | Prot: 29.12g | Carbs: 4.53g.
Lunch: Сыр Адыгейский, Алые Паруса Квашеная Капуста, Альбатрос Печень Трески, Жареное Яйцо, Зеленый Листовой Салат, Останкино Бекон по-Испански. more...
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Losing 1.2 kg a Week
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Irina_s_a's Weight History
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