Weigh In record (no journal entry) for 15 October 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1086 kcal
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Fat: 23.77g | Prot: 79.12g | Carbs: 120.28g.
Breakfast: Магнит Банан, Нутелла Шоколадная Паста, Молодел Молоко, Яйцо Куриное. Lunch: Хайнекен Пиво Безалкогольное , Тунец, Сибирский Пекарь Хлеб Зерновой 6 Злаков с Полбой. more...
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Losing 1.3 kg a Week
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misanamisa52's Weight History
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