Weigh In record (no journal entry) for 15 October 2020
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1236 kcal
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Fat: 42.49g | Prot: 70.21g | Carbs: 139.89g.
Breakfast: Huevo Cocido, Huevo Cocido, Jugo Verde. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Carne Molida de Res (90% Magra / 10% de Grasa), Italpasta Tornillo , Italpasta Tornillo , Italpasta Tornillo . more...
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Losing 1.4 kg a Week
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heidyurb's Weight History
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