Weigh In record (no journal entry) for 15 October 2020
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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489 kcal
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Fat: 11.80g | Prot: 21.04g | Carbs: 73.21g.
Breakfast: Harina de Maíz, Bollos, Huevo Frito, Café con Leche Descremada, Zuko Jugo Light. more...
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Losing 3.8 kg a Week
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josevazquez camacho's Weight History
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