FatVeganLass's Journal, 15 Oct 20

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Weigh In record (no journal entry) for 15 October 2020

73.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:

136 kcal

Fat: 1.22g | Prot: 11.71g | Carbs: 22.81g. Breakfast: Innocent Strawberries & Bananas Smoothie, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Shiitake Mushrooms (Stir-Fried) . more...

1927 kcal

Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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FatVeganLass's Journal, 15 Oct 20

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FatVeganLass's Weight History