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cherrylucky66
Journal
15 Oct 20
cherrylucky66's Journal, 15 Oct 20
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Weigh In record (no journal entry) for 15 October 2020
65 kg
Lost so far:
5.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2020:
922 kcal
Fat: 11.52g | Prot: 20.28g | Carbs: 188.84g.
Breakfast:
小麥吐司麵包.
Dinner:
肉圓.
Snacks/Other:
香蕉.
more...
2614 kcal
Exercise:
2 - 50 minutes, A - 1 hour and 6 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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cherrylucky66's Weight History
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