Weigh In record (no journal entry) for 15 October 2020
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76 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1688 kcal
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Fat: 46.69g | Prot: 131.97g | Carbs: 158.76g.
Breakfast: Albume d'uovo, Lyttos Yogurt Greco 0%, VitaminCenter Farina d'avena, Prozis Peanut Butter Pecan. Lunch: Coscia di Pollo (Arrosto o Cotta), Esselunga Fagiolini Surgelati, Riso Basmati (Cotto). Dinner: Wasa Integrale, Pascoli Italiani Mozzarella Fior di Latte, Molino Rossetto Granulare di Soia, Mutti Polpa di Pomodoro. Snacks/Other: Maitre Jean Pierre Fette Croccanti di Segale Integrale, Esselunga Ricotta Equilibrio , Albume d'uovo, VitaminCenter Farina d'avena. more...
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Gaining 1.8 kg a Week
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antonella6811's Weight History
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