Weigh In record (no journal entry) for 11 February 2009
|
53.5 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2009:
|
1341 kcal
|
Fat: 66.81g | Prot: 60.28g | Carbs: 85.72g.
Breakfast: string cheese. Lunch: Pinto Beans (Mature Seeds, Canned), mexican rice, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: chocolate covered fruit. Snacks/Other: bacardi, fondue. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristeen2009's Weight History
|