Weigh In record (no journal entry) for 15 October 2020
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60.8 kg
Lost so far: 6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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129 kcal
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Fat: 3.86g | Prot: 3.82g | Carbs: 19.81g.
Breakfast: Caffè Espresso, Salsa di Mele, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. more...
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Losing 1.4 kg a Week
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Tempesta63's Weight History
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