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la petite pesée du matin qui fait plaisir
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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760 kcal
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Fat: 37.84g | Prot: 64.46g | Carbs: 43.18g.
Breakfast: Prozis Zero Snack Cookies & Cream. Lunch: Prozis Whey Isolate Zero, Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Choux de Bruxelles, Huile de Tournesol, Plantain Frit. more...
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Losing 1.8 kg a Week
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