Weigh In record (no journal entry) for 15 October 2020
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82.8 kg
Lost so far: 5.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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277 kcal
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Fat: 10.85g | Prot: 38.05g | Carbs: 5.98g.
Lunch: Oeuf, Carrefour Rumsteak, Chou-Fleur. more...
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Losing 3.5 kg a Week
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steven51000's Weight History
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