Weigh In record (no journal entry) for 15 October 2020
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67.1 kg
Lost so far: 18.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1487 kcal
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Fat: 121.23g | Prot: 80.27g | Carbs: 17.86g.
Breakfast: Фарш свинина с морковью, Лента Оливковое Масло Extra Virgin, Яйцо. Lunch: Фарш свинина с морковью, Кабачок. Dinner: Креветки. more...
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Losing 0.1 kg a Week
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lizaveta7vetrov's Weight History
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