Weigh In record (no journal entry) for 15 October 2020
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95.2 kg
Lost so far: 7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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678 kcal
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Fat: 25.01g | Prot: 46.75g | Carbs: 69.67g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Сметана , Молодая Морковь, Куриные Голени с Кожей. Dinner: Клементины, Красное Яблоко. more...
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Losing 4.2 kg a Week
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popovac4t3rina's Weight History
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