Weigh In record (no journal entry) for 15 October 2020
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62 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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507 kcal
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Fat: 21.78g | Prot: 19.46g | Carbs: 57.22g.
Breakfast: Tassimo Капучино, Банан, Laime Сыр Сливочный, Резной Палисад Масло Сливочное 72,5%, Мистраль Гречка Отварная. more...
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Gaining 2.8 kg a Week
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