Weigh In record (no journal entry) for 15 October 2020
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1517 kcal
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Fat: 67.15g | Prot: 79.84g | Carbs: 162.14g.
Breakfast: Сливочное Масло, Мёд, Арахисовая Паста, Цельное Молоко, Прошутто, Жареное Яйцо без Жира. Lunch: Унаби, Сливы, Груши. Dinner: Капуста Тушеная, Макароны Отварные, Дорадо. Snacks/Other: Арахисовая Паста, Молоко. more...
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Losing 0.7 kg a Week
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oksanakokotovic's Weight History
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