Weigh In record (no journal entry) for 15 October 2020
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90.2 kg
Lost so far: 8.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1542 kcal
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Fat: 51.79g | Prot: 102.45g | Carbs: 165.57g.
Breakfast: Помидоры, Fazer Хлеб Зерновой, Ветчина, Помидоры, Fazer Хлеб Зерновой, Кофе, Ветчина. Lunch: Картошка Тушеная, Свинина Запеченая. Dinner: Простоквашино Молоко 2,5%, Увелка Гречка Вареная. Snacks/Other: Магнит Слива, Магнит Слива. more...
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Gaining 0.7 kg a Week
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ibezotecestvo5's Weight History
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