Weigh In record (no journal entry) for 26 August 2013
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 16.07g | Prot: 36.58g | Carbs: 102.76g.
Lunch: Bread, Cottage Cheese, Freshly Squeezed Grapefruit Juice, Reese's Peanut Butter Cup, Kellogg's Special K Red Berries. Dinner: Bananas. more...
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Gaining 3.5 kg a Week
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rockinsize16's Weight History
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