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😔😔😔
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1334 kcal
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Fat: 72.69g | Prot: 61.62g | Carbs: 117.35g.
Breakfast: Tirolez Requeijão Cremoso, Forno de Minas Pão de Queijo Fit . Lunch: Ovo, Manga Palmer, Alface, Frimesa Panceta. Dinner: Melancia. Snacks/Other: Melancia. more...
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Gaining 1.0 kg a Week
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elis-miriam's Weight History
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