Weigh In record (no journal entry) for 15 October 2020
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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424 kcal
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Fat: 32.55g | Prot: 24.04g | Carbs: 10.39g.
Lunch: Простоквашино Масло Сливочное 72,5%, Мираторг Котлета из Говядины , Капуста, Яйцо. Snacks/Other: Помидоры. more...
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Losing 0.7 kg a Week
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odnakorol's Weight History
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