Weigh In record (no journal entry) for 15 October 2020
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48.1 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1210 kcal
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Fat: 46.34g | Prot: 24.04g | Carbs: 177.66g.
Breakfast: Cashew Nuts . Lunch: Plain Pancakes. Dinner: Cookie. more...
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Losing 1.4 kg a Week
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gabynori16's Weight History
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