Weigh In record (no journal entry) for 26 August 2013
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78.0 kg
Lost so far: 35.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 25.14g | Prot: 23.75g | Carbs: 49.51g.
Breakfast: Creamy Peanut Butter, Whole Wheat Bread, Caffe Latte (Grande). more...
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Gaining 0.7 kg a Week
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