Weigh In record (no journal entry) for 14 October 2020
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80.5 kg
Lost so far: 0.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2047 kcal
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Fat: 91.21g | Prot: 181.45g | Carbs: 119.07g.
Breakfast: Pärsons Rökt Kalkon. Lunch: Bearnaisesås, Kycklingbröst (Stekt, Kokt). Dinner: Lasagne med Kött. Snacks/Other: Naturell Ost, Bregott Bregott Ekologisk, Bregott Bregott Ekologisk, Vitt Bröd. more...
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Gaining 0.1 kg a Week
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holm_tobbe's Weight History
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