Weigh In record (no journal entry) for 14 October 2020
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60.3 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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3060 kcal
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Fat: 101.39g | Prot: 152.11g | Carbs: 381.83g.
Lunch: Mittagessen. more...
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Losing 0.8 kg a Week
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carbo_holic's Weight History
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