Weigh In record (no journal entry) for 14 October 2020
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63.9 kg
Lost so far: 0.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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594 kcal
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Fat: 33.20g | Prot: 19.00g | Carbs: 61.00g.
Breakfast: 네스프레소 캡슐커피. Lunch: 잇슬림 찹스테이크정식. Snacks/Other: Trader Joe's Dark Chocolate Cookie Sticks, 마카다미아 (아로라). more...
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Losing 0.6 kg a Week
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Janeee_p's Weight History
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