Weigh In record (no journal entry) for 14 October 2020
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73.2 kg
Lost so far: 17.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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469 kcal
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Fat: 11.48g | Prot: 42.19g | Carbs: 52.49g.
Breakfast: Café, Carrefour Biscuits Hyperprotéinés à l'orange. Lunch: Filet de Poulet, Haricots Verts, Pain Complet, Poivrons Rouges Doux. more...
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Losing 0.6 kg a Week
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Loupiottt's Weight History
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