Weigh In record (no journal entry) for 14 October 2020
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74.4 kg
Lost so far: 17.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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536 kcal
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Fat: 18.44g | Prot: 21.93g | Carbs: 69.87g.
Breakfast: Кетчуп, Юбилейное Печенье Традиционное , Кофе с Молоком, Макароны Отварные. Lunch: Кофе с Молоком. Dinner: Хлеб, Кетчуп, Кофе с Молоком, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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Elena Kovalchuk 896's Weight History
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