Weigh In record (no journal entry) for 14 October 2020
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75 kg
Lost so far: 12.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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380 kcal
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Fat: 6.20g | Prot: 55.28g | Carbs: 24.27g.
Lunch: Ceral Galletas de Arroz. Dinner: Aceitunas (Extra Grandes a Pequeñas), Lechuga de Hoja Verde, Rúcula, Zanahoria, Pechuga de Pollo Hervida. more...
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Losing 4.2 kg a Week
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lucybell314's Weight History
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