Weigh In record (no journal entry) for 14 October 2020
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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986 kcal
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Fat: 28.75g | Prot: 63.24g | Carbs: 124.61g.
Breakfast: Land Latte Scremato UHT, Biscotto Integrale. Lunch: Ortonuovo Burger di Carote, Patate e Zucchine, Pasta Integrale Secca. Dinner: Pane Multicereali, Arrosto di Vitello, Carote. Snacks/Other: Land Bifidus Fibre Avena Noci, Caffè (dalla Moca). more...
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Losing 0.6 kg a Week
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lucreziazaldini's Weight History
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